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Coconut "Rice"

June 4, 2013 Kate
Coconut Cauliflower Rice
Coconut Cauliflower Rice

Summer is here....hence why I have been absent in the kitchen lately.  I am trying to get outside more and get off of the computer.  Don't worry, I still have lots of recipes in the pipeline!

This recipe is inspired by a recipe from The Joy of Cooking, one of my favorite cookbooks.  The original recipe was made with jasmine rice, but I chose to make it with cauliflower "rice" and loooooved how it turned out.  I could have eaten the entire head of cauliflower!

Coconut “Rice”

Ingredients

  • 1 cup full fat coconut milk
  • 1/2 cup water
  • 1 large head of cauliflower, trimmed and washed
  • 2 slices of fresh ginger, peeled (about inch in size)
  • 1/2 tsp sea salt
  • 1-2 tbsp toasted unsweetened coconut shreds (optional)

Instructions

  1. Place raw cauliflower in a food processor and pulse until rice size pieces are formed
  2. Using a Nut Milk Bag or kitchen towel, drain the excess water out of the cauliflower, set aside
  3. In a saucepan, combine the coconut milk, water and ginger and bring to a boil
  4. Add the cauliflower and simmer for 30 minutes uncovered
  5. Remove from heat and discard the pieces of ginger, add in the salt. Do not add it beforehand, it pulls water out vegetables.
  6. Serve with the toasted coconut sprinkled over top

This could easily be sweetened with something like Swerve and reduce the amount of salt to make it a sweet treat.  Another idea is to add protein powder of choice and eat it like a hot breakfast cereal (maybe even add some grass-fed butter).  You could also do something similar to my Pumpkin Spice Cream Of "Wheat Recipe and add in eggs.

Kate's Healthy Cupboard - Gluten Free Recipes
Kate's Healthy Cupboard - Gluten Free Recipes
In Side Dishes, Vegetables, Recipes Tags Coconut Milk, Egg-Free, Low Carb, Nut-Free, Paleo, Vegan
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